There was a moment, not too long ago, when I almost lost the very thing I built my life around — health. Years of pushing myself as a trainer, coach, entrepreneur, and father caught up with me. My body was sending signals I didn’t want to hear: weight creeping up, insulin resistance threatening my future, and a level of exhaustion that no workout could fix.
It was humbling. Here I was, the one people came to for strength and discipline, realizing that I was standing at the edge of losing mine. That’s when The G Code was born — not in some abstract philosophy, but in the trenches of my own life. I had to create a system that pulled me back, that reminded me of the discipline, clarity, and warrior spirit I’d been teaching all along.
What started as my lifeline has become a code — a way to live, train, and thrive even when life presses hard. Today, I’m stronger, leaner, and more centered than I’ve been in years. But more importantly, I’ve seen this same system empower clients, students, and friends who carry their own battles.
That’s why I’m asking you — my clients, members, and supporters — to stand with me at this next milestone. Join the movement to prove that discipline, resilience, and living by a code matter in today’s world.


